News and Curiosity
Lymphatic drainage massage: how best to perform it?
Help awaken the lymphatic system with a proper lymphatic drainage massage. Here are tips on how best to perform it. read more
News and Curiosity
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News and Curiosity
Gymnastics in pregnancy: 5 useful tips for a correct workout
When you are expecting, it doesn't mean performing some physical activity is no longer possible! Here are some exercises you can do during pregnancy. read more
News and Curiosity
Face taping: what to use it for and how to use it
Face taping comes to the rescue to counteract dark circles under the eyes and puffiness and to ensure relaxation of the face. read more
News and Curiosity
Pros and cons of training in the pool
Swimming is a complete sporting discipline: doctors say so, and science confirms it too. read more
News and Curiosity
What is important to consider in female training?
Women's workouts differ significantly from men's, especially regarding physical conformation. read more
News and Curiosity
Proprioceptive gymnastics: what is it and what is it for?
When discussing rehabilitation of the athletic body, it is impossible to avoid discussing proprioceptive gymnastics, i.e., a series of exercises focusing on movement and one's conception of space and balance. read more
News and Curiosity
Partner training: having fun and staying fit
Pair training consists of a series of workout sessions done with a partner. read more
News and Curiosity
Epicondylitis or tennis elbow
Tennis elbow is the most common cause of elbow pain, but it does not only affect tennis players. read more
News and Curiosity
Ankle sprain: 5 natural remedies
Pain gives you no peace of mind? Here are some natural remedies for sprained ankles to accompany your proper therapy read more
News and Curiosity
Chocolate and sport for an energizing diet
Incorporating chocolate into the diet helps you get the proper nutrients and regain strength after intense physical activity. read more
News and Curiosity
The Medica Fair ’18 reported by Sixtus Italia | Blog Sixtus Italia
For years now, Düsseldorf Medica fair attracts companies from all over the world: it’s an important meeting opportunity for medical professionals. Here is the 2018 edition as reported by Sixtus Italia.
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News and Curiosity
A fast break with Sixtus Italia!
A movement that can now also count on the collaboration with Sixtus Italia: our legendary bag will in fact become part of the pink basketball team thanks to the agreement signed in recent weeks with the Women's Basketball League.
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