Athletic preparation and recovery
Respiratory physiotherapy
Respiratory physiotherapy aims to make breathing easier by strengthening the respiratory muscles. Let's discover some valuable exercises. read more
We Care
Together towards the finish line
We like action, no doubt about it, but getting informed is also of paramount importance in order to learn more about our bodies and understand their needs. On We Care you can find lots of insights and articles on wellness and health for all sportsmen and women.
Athletic preparation and recovery
Athletic preparation and recovery
Physiotherapy intervention to correct incorrect back posture
Muscular imbalances can cause inadequate or incorrect postural attitudes, let's find out how much and how physiotherapy intervention can help. read more
Athletic preparation and recovery
How to tone the body?
Muscle toning is a type of training to increase muscle mass. How can this be achieved? Simple: Regular exercise increases the body's vigor by strengthening muscle groups and their volume. read moreFood for athletes
Food for athletes
More energy on the pedals
It must be said that cycling is among those sports where energy expenditure is greater and where, training or racing, climatic conditions sometimes become extreme, therefore the diet can become a valuable ally to tackle and overcome challenges.
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Food for athletes
RiEnergy, the natural recharge that comes from space
RiEnergy is also a certified medical device equipped with 55 medical programs useful after an accident, an injury, or for inflammatory conditions and various kinds of pain.
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Food for athletes
Vitamins and supplements to face the autumn: an interview with Professor Scotto di Palumbo
The food supplements which are allies of the autumn: an interview with Professor Scotto di Palumbo.
read moreThe injuries and healing
The injuries and healing
Physiotherapy for urinary incontinence
The right methods and advice can help us to improve and manage the correct management of urinary incontinence. Let's find out right away. read more
The injuries and healing
Shoulder: rotator cuff tendon injury
A rotator cuff injury can result from an accident, i.e., a traumatic one. Let's find out how to intervene. read more
The injuries and healing
Padel and injuries
Padel is one of the most popular sports of the moment, which is why it is good to know the possible injuries it can cause. read moreNews and Curiosity
News and Curiosity
Face taping: what to use it for and how to use it
Face taping comes to the rescue to counteract dark circles under the eyes and puffiness and to ensure relaxation of the face. read more
News and Curiosity
Pros and cons of training in the pool
Swimming is a complete sporting discipline: doctors say so, and science confirms it too. read more
News and Curiosity
What is important to consider in female training?
Women's workouts differ significantly from men's, especially regarding physical conformation. read more
