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We Care

Together towards the finish line

We like action, no doubt about it, but getting informed is also of paramount importance in order to learn more about our bodies and understand their needs. On We Care you can find lots of insights and articles on wellness and health for all sportsmen and women.

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Athletic preparation and recovery

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Food for athletes

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The injuries and healing

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News and Curiosity

Athletic preparation and recovery

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Athletic preparation and recovery

Respiratory physiotherapy

Respiratory physiotherapy aims to make breathing easier by strengthening the respiratory muscles. Let's discover some valuable exercises. read more
Postura-schiena
Athletic preparation and recovery

Physiotherapy intervention to correct incorrect back posture

Muscular imbalances can cause inadequate or incorrect postural attitudes, let's find out how much and how physiotherapy intervention can help. read more
tonificare-copro
Athletic preparation and recovery

How to tone the body?

Muscle toning is a type of training to increase muscle mass. How can this be achieved? Simple: Regular exercise increases the body's vigor by strengthening muscle groups and their volume. read more
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Food for athletes

ciclismo-arrivo
Food for athletes

More energy on the pedals

It must be said that cycling is among those sports where energy expenditure is greater and where, training or racing, climatic conditions sometimes become extreme, therefore the diet can become a valuable ally to tackle and overcome challenges.

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giovanni-visconti
Food for athletes

RiEnergy, the natural recharge that comes from space

RiEnergy is also a certified medical device equipped with 55 medical programs useful after an accident, an injury, or for inflammatory conditions and various kinds of pain.

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Food for athletes

Vitamins and supplements to face the autumn: an interview with Professor Scotto di Palumbo

The food supplements which are allies of the autumn: an interview with Professor Scotto di Palumbo.

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The injuries and healing

Physiotherapy-urinary incontinence
The injuries and healing

Physiotherapy for urinary incontinence

The right methods and advice can help us to improve and manage the correct management of urinary incontinence. Let's find out right away. read more
Shoulder-rotator
The injuries and healing

Shoulder: rotator cuff tendon injury

A rotator cuff injury can result from an accident, i.e., a traumatic one. Let's find out how to intervene. read more
padel
The injuries and healing

Padel and injuries

Padel is one of the most popular sports of the moment, which is why it is good to know the possible injuries it can cause. read more
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News and Curiosity

Face-taping
News and Curiosity

Face taping: what to use it for and how to use it

Face taping comes to the rescue to counteract dark circles under the eyes and puffiness and to ensure relaxation of the face. read more
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News and Curiosity

Pros and cons of training in the pool

Swimming is a complete sporting discipline: doctors say so, and science confirms it too. read more
allenamento-donna
News and Curiosity

What is important to consider in female training?

Women's workouts differ significantly from men's, especially regarding physical conformation. read more
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