Accessory for Handy Gym.
Red disc: 180 g - high power.
Inertia per disc 100 Kg in 2.
The disc is an essential part of Handy Gym because without it there would be no resistance. The resistance levels applied to the training session depend on the level of inertia of the discs chosen and also on how fast and strong an exercise is. extremely light and exercise is not about lifting that weight. The discs should be chosen according to the level of force appropriate for the muscle area to be exercised.
To increase the strength you can use the double pulley.
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