Food & Nutrition
Vitamin supplements contain the essential vitamins an athlete needs
Vitamins are important for the body's proper functioning: whenever they are insufficient, give your body a hand with vitamin supplements. These are food supplements available in different formulations and containing different types of vitamins. Their purpose? To supplement the right amount of vitamins in a normal diet!
An athlete can immediately tell when his diet is lacking in nutritional requirements. Because of this, vitamin pills that contain the many vitamins that athletes require can help. However, it’s important to keep in mind that these supplements shouldn’t be used to replace a healthy diet, but they should only be used when necessary to supplement an athlete’s diet’s nutritional deficits.
